Art Therapy Workbook

🎨 Art Therapy Workbook

A Creative Tool for Emotional Expression, Stress Relief & Self-Awareness

Designed for social workers, counselors, educators, and anyone on a healing journey, this Art Therapy Workbook offers a safe, expressive space to explore emotions through creativity.

Combining emotional learning with therapeutic drawing prompts, it helps users mindfully process feelings, reduce anxiety, and deepen self-awareness — all through the power of art.

✨ What’s Inside:

🖌️ Creative Exercises for Emotional Exploration – No art skills needed

🧘 Mindfulness & Focus Prompts – Engage the senses and slow racing thoughts

💭 Emotional Expression Through Drawing & Doodling – Release feelings in a non-verbal, safe way

🌱 Growth Mindset Reflection Pages – Foster self-acceptance, curiosity, and personal insight

🧠 Ideal for Social Work & Counseling Use – Perfect for client support or personal emotional processing

🎯 Perfect For:

Social workers, therapists, and school counselors

Individuals in trauma recovery or emotional regulation practice

Teens, adults, or elderly navigating grief, stress, or self-discovery

Art lovers who want to turn creativity into healing

Mindful back-to-school tools for emotional wellness

Sometimes the words aren’t ready — but the colors are. Use this workbook to let your inner world be seen, safely and creatively.

Coach Rana